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 Meditative Ritual This ritual is a way to give yourself permission to really slow down and enjoy the moment. You can begin by taking your cup of tea and sitting down in a favorite, quiet, out-of-the-way place: Close your eyes. Hold your cup with both hands. Feel the warmth against your cheek, breathing in the scent of the herbs. Allowing your mind to relax and becoming present in the moment. Giving yourself an opportunity to sense your connection to all things. Cherish who you are. You can enjoy this ritual with:
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* Any statements made herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. During pregnancy consult with your physician before using any product.
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